Friday, August 12, 2011

MHD (mental health day)


Chimney at Walnut Creek Park
 Mental health days are good for you....

I took the day off yesterday, went riding..... 
this ride brought to you by Oskar Blues:


old homesite at Walnut Creek





hey little guy

also got a lap on Buttermilk/Norh Bank...


Rode everything (at least once) at Walnut Creek, then stopped for lunch in Charlottesville, back to Richmond for a lap of JRPS....

All in time for a meeting at Cap Ale House to discuss the upcoming TAKMB Day.  
Beer drank at CAH:  North Coast Brother Thelonius (Belgian) and Rogue John John Juniper Pale Ale, yum
it was HOT in the woods





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